{"id":5104,"date":"2026-03-17T23:57:15","date_gmt":"2026-03-18T05:57:15","guid":{"rendered":"https:\/\/www.oaxaca.tecnm.mx\/?p=5104"},"modified":"2026-03-17T23:57:15","modified_gmt":"2026-03-18T05:57:15","slug":"de-las-aulas-al-podium-bryan-ruiz-orgullo-del-ito-en-el-fisicoculturismo-estatal","status":"publish","type":"post","link":"https:\/\/www.oaxaca.tecnm.mx\/?p=5104","title":{"rendered":"De las Aulas al P\u00f3dium: Bryan Ruiz, Orgullo del ITO en el Fisicoculturismo Estatal"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1331.2px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p data-path-to-node=\"4\">El <b data-path-to-node=\"4\" data-index-in-node=\"3\">Instituto Tecnol\u00f3gico de Oaxaca<\/b> no solo destaca en la academia, sino tambi\u00e9n en la formaci\u00f3n de atletas de \u00e9lite. El pr\u00f3ximo <b data-path-to-node=\"4\" data-index-in-node=\"128\">9 de mayo de 2026<\/b>, nuestra comunidad estar\u00e1 representada por <b data-path-to-node=\"4\" data-index-in-node=\"189\">Bryan Emmanuel Ruiz Castellanos<\/b>, estudiante de segundo semestre de <b data-path-to-node=\"4\" data-index-in-node=\"256\">Ingenier\u00eda Industrial<\/b>, quien competir\u00e1 en el certamen estatal <b data-path-to-node=\"4\" data-index-in-node=\"318\">SELECTIVO JR & MASTER<\/b>.<\/p>\n<p data-path-to-node=\"5\">Este evento cuenta con el prestigioso aval de la <b data-path-to-node=\"5\" data-index-in-node=\"49\">NABBA<\/b> (<i data-path-to-node=\"5\" data-index-in-node=\"56\">National Amateur Body-Builders' Association<\/i>), una de las organizaciones con mayor historia y reconocimiento en el fisicoculturismo competitivo a nivel mundial.<\/p>\n<h3 data-path-to-node=\"6\">Disciplina de Ingeniero, Cuerpo de Atleta<\/h3>\n<p data-path-to-node=\"7\">Originario de <b data-path-to-node=\"7\" data-index-in-node=\"14\">Cuil\u00e1pam de Guerrero<\/b>, Bryan no es un extra\u00f1o en el mundo de la alta competencia. Tras obtener un impresionante <b data-path-to-node=\"7\" data-index-in-node=\"125\">segundo lugar<\/b> en el <i data-path-to-node=\"7\" data-index-in-node=\"145\">Cl\u00e1sico Puerto Escondido 2025<\/i> (con una diferencia m\u00ednima en la puntuaci\u00f3n), el joven \"Chapul\u00edn\" regresa a la tarima con una preparaci\u00f3n f\u00edsica y mental renovada.<\/p>\n<p data-path-to-node=\"8\">Para esta edici\u00f3n, Bryan buscar\u00e1 la victoria en dos categor\u00edas clave:<\/p>\n<ul data-path-to-node=\"9\">\n<li>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">Bodybuilding hasta 18 a\u00f1os.<\/b><\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"9,1,0\"><b data-path-to-node=\"9,1,0\" data-index-in-node=\"0\">Classic Physique Juvenil.<\/b><\/p>\n<\/li>\n<\/ul>\n<h3 data-path-to-node=\"10\">El Camino a la Excelencia: Ciencia y Entrenamiento<\/h3>\n<p data-path-to-node=\"11\">La Ingenier\u00eda Industrial y el fisicoculturismo comparten m\u00e1s de lo que parece: ambos requieren <b data-path-to-node=\"11\" data-index-in-node=\"95\">optimizaci\u00f3n de procesos<\/b>, disciplina f\u00e9rrea y un an\u00e1lisis detallado de los resultados. El \u00e9xito de Bryan es fruto de:<\/p>\n<ol start=\"1\" data-path-to-node=\"12\">\n<li>\n<p data-path-to-node=\"12,0,0\"><b data-path-to-node=\"12,0,0\" data-index-in-node=\"0\">Dedicaci\u00f3n Absoluta:<\/b> Meses de dieta estricta y entrenamientos de alta intensidad.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,1,0\"><b data-path-to-node=\"12,1,0\" data-index-in-node=\"0\">Acompa\u00f1amiento T\u00e9cnico:<\/b> El respaldo de su entrenador para alcanzar la m\u00e1xima simetr\u00eda y definici\u00f3n muscular.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"12,2,0\"><b data-path-to-node=\"12,2,0\" data-index-in-node=\"0\">Equilibrio Acad\u00e9mico:<\/b> Mantener el ritmo de sus estudios de ingenier\u00eda mientras se prepara para una competencia internacional.<\/p>\n<\/li>\n<\/ol>\n<h3 data-path-to-node=\"13\">Un Ejemplo de Desarrollo Humano Integral<\/h3>\n<p data-path-to-node=\"14\">Para el <b data-path-to-node=\"14\" data-index-in-node=\"8\">TecNM Oaxaca<\/b>, Bryan representa la esencia de nuestra instituci\u00f3n: j\u00f3venes que buscan la excelencia en todas las \u00e1reas del desarrollo humano. Su participaci\u00f3n en este circuito de la NABBA pone en alto el nombre del estado y de su casa de estudios.<\/p>\n<p data-path-to-node=\"15\"><b data-path-to-node=\"15\" data-index-in-node=\"0\">\u00a1Todo el \u00e9xito para Bryan Emmanuel! Estamos seguros de que tu disciplina te llevar\u00e1 a lo m\u00e1s alto del p\u00f3dium.<\/b><\/p>\n<p data-path-to-node=\"16\">#TodosSomosTecNM #SomosOrgulloITO #FisicoculturismoOaxaca #NABBA #Ingenier\u00edaIndustrial #DeporteITO #Cuil\u00e1pamDeGuerrero<\/p>\n<\/div><div class=\"awb-gallery-wrapper awb-gallery-wrapper-1 button-span-no\" style=\"--more-btn-alignment:center;\"><div style=\"margin:-5px;--awb-bordersize:0px;\" class=\"fusion-gallery fusion-gallery-container fusion-grid-3 fusion-columns-total-1 fusion-gallery-layout-grid fusion-gallery-1\"><div style=\"padding:5px;\" class=\"fusion-grid-column fusion-gallery-column fusion-gallery-column-3 hover-type-none\"><div class=\"fusion-gallery-image\"><a href=\"https:\/\/www.oaxaca.tecnm.mx\/wp-content\/uploads\/2026\/03\/17-03-26-1a.jpg\" rel=\"noreferrer\" data-rel=\"iLightbox[gallery_image_1]\" class=\"fusion-lightbox\" target=\"_self\"><img decoding=\"async\" src=\"https:\/\/www.oaxaca.tecnm.mx\/wp-content\/uploads\/2026\/03\/17-03-26-1a.jpg\" data-orig-src=\"https:\/\/www.oaxaca.tecnm.mx\/wp-content\/uploads\/2026\/03\/17-03-26-1a.jpg\" width=\"1100\" height=\"619\" alt=\"\" title=\"17-03-26-1a\" aria-label=\"17-03-26-1a\" class=\"lazyload img-responsive wp-image-5105\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271100%27%20height%3D%27619%27%20viewBox%3D%270%200%201100%20619%27%3E%3Crect%20width%3D%271100%27%20height%3D%27619%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.oaxaca.tecnm.mx\/wp-content\/uploads\/2026\/03\/17-03-26-1a-200x113.jpg 200w, https:\/\/www.oaxaca.tecnm.mx\/wp-content\/uploads\/2026\/03\/17-03-26-1a-400x225.jpg 400w, https:\/\/www.oaxaca.tecnm.mx\/wp-content\/uploads\/2026\/03\/17-03-26-1a-600x338.jpg 600w, https:\/\/www.oaxaca.tecnm.mx\/wp-content\/uploads\/2026\/03\/17-03-26-1a-800x450.jpg 800w, https:\/\/www.oaxaca.tecnm.mx\/wp-content\/uploads\/2026\/03\/17-03-26-1a.jpg 1100w\" data-sizes=\"auto\" data-orig-sizes=\"(min-width: 2200px) 100vw, (min-width: 824px) 423px, (min-width: 732px) 635px, (min-width: 640px) 732px, \" \/><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3],"tags":[50],"class_list":["post-5104","post","type-post","status-publish","format-standard","hentry","category-eventos","category-noticias","tag-somosorgulloito"],"_links":{"self":[{"href":"https:\/\/www.oaxaca.tecnm.mx\/index.php?rest_route=\/wp\/v2\/posts\/5104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oaxaca.tecnm.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oaxaca.tecnm.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oaxaca.tecnm.mx\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oaxaca.tecnm.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5104"}],"version-history":[{"count":2,"href":"https:\/\/www.oaxaca.tecnm.mx\/index.php?rest_route=\/wp\/v2\/posts\/5104\/revisions"}],"predecessor-version":[{"id":5107,"href":"https:\/\/www.oaxaca.tecnm.mx\/index.php?rest_route=\/wp\/v2\/posts\/5104\/revisions\/5107"}],"wp:attachment":[{"href":"https:\/\/www.oaxaca.tecnm.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oaxaca.tecnm.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oaxaca.tecnm.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}